- The Polarization-Index: A Simple Calculation to Distinguish Polarized From Non-polarized Training Intensity Distributions (Gunnar Treff, Kay Winkert, Mahdi Sareban, Jürgen M. Steinacker and Billy Sperlich) - Editorial: Training Intensity, Volume and Recovery Distribution Among Elite and Recreational Endurance Athletes (Thomas L. Stöggl and Billy Sperlich) - Relation Between Training Load and Recovery-Stress State in High-Performance Swimming (Robert Collette, Michael Kellmann, Alexander Ferrauti, Tim Meyer and Mark Pfeiffer) - Effects of Initial Performance, Gross Efficiency and VO2peak Characteristics on Subsequent Adaptations to Endurance Training in Competitive Cyclists (Knut Skovereng, Øystein Sylta, Espen Tønnessen, Daniel Hammarström, Jørgen Danielsen, Stephen Seiler, Bent R. Rønnestad and Øyvind Sandbakk) - Adaptive Changes After 2 Weeks of 10-s Sprint Interval Training With Various Recovery Times(Robert A. Olek, Sylwester Kujach, Ewa Ziemann, Wieslaw Ziolkowski, Piotr Waz and Radoslaw Laskowski) - Impact of Short-Term Training Camp on Aortic Blood Pressure in Collegiate Endurance Runners (Tsubasa Tomoto, Jun Sugawara, Ai Hirasawa, Tomoko Imai, Seiji Maeda and Shigehiko Ogoh) - The Training Characteristics of the World`s Most Successful Female Cross-Country Skier (Guro S. Solli, Espen Tønnessen and Øyvind Sandbakk) - Massage Alleviates Delayed Onset Muscle Soreness After Strenuous Exercise: A Systematic Review and Meta-Analysis (Jianmin Guo, Linjin Li, Yuxiang Gong, Rong Zhu, Jiake Xu, Jun Zou and Xi Chen) - Upper-Body Muscular Endurance Training Improves Performance Following 50 min of Double Poling in Well-Trained Cross-Country Skiers (Jørgen Børve, Steffen N. Jevne, Bjarne Rud and Thomas Losnegard) - Sedentary Behavior Among National Elite Rowers During Off-Training—A Pilot Study (Billy Sperlich, Martin Becker, Andreas Hotho, Birgit Wallmann-Sperlich, Mahdi Sareban, Kay Winkert, Jürgen M. Steinacker and Gunnar Treff) - The Responses of Elite Athletes to Exercise: An All-Day, 24-h Integrative View is Required! (Billy Sperlich and Hans-Christer Holmberg) - High Intensity Interval Training Leads to Greater Improvements in Acute Heart Rate Recovery and Anaerobic Power as High Volume Low Intensity Training (Thomas L. Stöggl and Glenn Björklund) - Eleven-Week Preparation Involving Polarized Intensity Distribution is not Superior to Pyramidal Distribution in National Elite Rowers (Gunnar Treff, Kay Winkert, Mahdi Sareban, Jürgen M. Steinacker, Martin Becker and Billy Sperlich) - The Mucosal Immune Function is not Compromised During a Period of High-Intensity Interval Training. Is it Time to Reconsider an old Assumption? (Dennis-Peter Born, Christoph Zinner and Billy Sperlich) - No Additional Benefits of Block- Over Evenly-Distributed High-Intensity Interval Training Within a Polarized Microcycle (Kerry McGawley, Elisabeth Juudas, Zuzanna Kazior, Kristoffer Ström, Eva Blomstrand, Ola Hansson and Hans-Christer Holmberg) - Is Marathon Training Harder Than the Ironman Training? An ECO-method Comparison (Jonathan Esteve-Lanao, Diego Moreno-Pérez, Claudia A. Cardona, Eneko Larumbe-Zabala, Iker Muñoz, Sergio Sellés and Roberto Cejuela) - Intensity- and Duration-Based Options to Regulate Endurance Training (Peter Hofmann and Gerhard Tschakert) - Training Intensity Distribution and Changes in Performance and Physiology of a 2nd Place Finisher Team of the Race Across America Over a 6 Month Preparation (Christian Manunzio, Joachim Mester, Walter Kaiser and Patrick Wahl)
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