Establishing a practical treadmill sprint as an alternative to the Wingate anaerobic test
This study examined the validity and reliability of a 30-second running sprint test using two non-motorized treadmills compared to the established Wingate Anaerobic Test. Twenty-four participants completed three sessions in a randomized order on a: (1) manual mode treadmill (Woodway); (2) specialized interval training treadmill (HiTrainer); and (3) Wingate cycle ergometer. In a subset of 15 participants, 2 additional sessions were completed on both treadmills to establish the test-retest reliability. Peak (Woodway: r = .68; HiTrainer: r = .58; p < .003), average (Woodway: r = .82; HiTrainer: r = .72, p < .001), and minimum (Woodway: r = .64; HiTrainer: r = .42, p < .043) speed indices were moderately to very strongly correlated with corresponding Wingate Anaerobic Test outputs and had excellent test-retest reliability (all intraclass correlation coefficients > .75). Fatigue index during the Wingate Anaerobic Test (51.20 ± 7.14%) was moderately correlated with the Woodway (32.9 ± 10.9%, r = .55, p = .005) only. This 30-second running sprint test may be a valid and reliable mode-specific alternative to the Wingate Anaerobic Test.
© Copyright 2018 Measurement in Physical Education and Exercise Science. Taylor & Francis. Julkaistu Tekijä Taylor & Francis. Kaikki oikeudet pidätetään.
Aiheet: | tutkimusmenetelmä liikuntatiede testi laatukriteeri anaerobinen sprintti dynamometri |
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Aihealueet: | valmennusoppi tekniset ja luonnontieteet |
Tagging: | Wingate-Test Laufband HIIT |
DOI: | 10.1080/1091367X.2017.1400974 |
Julkaisussa: | Measurement in Physical Education and Exercise Science |
Julkaistu: |
Philadelphia
Taylor & Francis
2018
|
Vuosikerta: | 22 |
Numero: | 2 |
Sivuja: | 138-144 |
Julkaisutyypit: | artikkeli |
Kieli: | englanti (kieli) |
Taso: | kehittynyt |