Metodika razrabotki individual'nogo trenirovocnogo plana podgotovki sportsmenov vysokoj kvalifikacii

(The method of developing the individual training plan for the training of elite athletes)

The article describes the methodology (algorithm) for writing an individual plan for the training of high-class athletes based on the analysis of athlete`s comprehensive (complex) monitoring data and on the use of standardized forms of planning documentation. The experience of using this method in the Russian national teams for winter sports showed its effectiveness and the possibility of using other kinds of sports as a methodological accompaniment, as well as modern content for refresher courses and retraining of trainers.
© Copyright 2018 Vestnik sportivnoj nauki; Sports science bulletin. VNIIFK. Kaikki oikeudet pidätetään.

Aiheet: harjoittelu harjoittelun suunnittelu yksilöllinen talviurheilu
Aihealueet: valmennusoppi
Julkaisussa: Vestnik sportivnoj nauki; Sports science bulletin
Julkaistu: 2018
Numero: 4
Sivuja: 8-11
Julkaisutyypit: artikkeli
Kieli: Venäjä (kieli)
englanti (kieli)
Taso: kehittynyt