Bioenergeticeskie kriterii normirovanija trenirovocnych nagruzok i special'noj rabotosposobnosti plovcov vysokogo klass

(Bioenergetic criteria for normalization of training loads and special working capacity of elite swimmers)

The present study was conducted with the aim of developing an integrated monitoring system for the level of development of bioenergetic abilities of swimmers on the basis of tests in standardized laboratory tests. The influence of bioenergetic factors on the level of sporting achievements varies depending on the capacity and duration of the exercise. The results at distances of 400, 800 and 1500 m have the greatest correlation with the maximum aerobic capacity and capacity. The indicators of maximum anaerobic glycolytic capacity, capacity and efficiency are significant at a distance of 50 to 200 m. Continuous monitoring of the state of special working capacity is a necessary prerequisite for effective management of the training process for elite swimmers.
© Copyright 2018 Vestnik sportivnoj nauki; Sports science bulletin. VNIIFK. Kaikki oikeudet pidätetään.

Aiheet: uinti harjoittelu kuormitus suorituskapasiteetti erityinen normatiivinen arvo harjoittelun ohjaus urheilufysiologia
Aihealueet: kestävyys urheilu
Julkaisussa: Vestnik sportivnoj nauki; Sports science bulletin
Julkaistu: 2018
Numero: 4
Sivuja: 67-70
Julkaisutyypit: artikkeli
Kieli: Venäjä (kieli)
englanti (kieli)
Taso: kehittynyt