Objective The ultimate goal of athletic training is to perform the optimum competitive states in the competitions. The research has shown that one of the key factors to achieve the goal is effective and appropriate Tapering in preparing period. By systematically and completely tracing and summarizing the Tapering in endurance events with altitude training at the entire training period which could provide a better guidance for the training and bring into an furthest effects, providing a real reference cases for achieving competitive targets and scientific training. Methods Have Selected 20 players and 10 games from annual competitions (National Championships, the National Games, World Games, Olympic qualifiers etc.) from 2011 to 2017, which involved 9 players who are the international master athletes and 11 players who are the National master athletes with 4-10 years of training. According to entire preparing period schedule and training targets to analyze the intensity, volume and rhythm of training, recording the athletes whose Hb(hemoglobin) number in different circulatory sports and concluding the athlete`s Tapering mode and effects.
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