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Gestalt-tennis: A coaching technique, a psychotherapeutic support and a psychosocial activity
Club players can easily deploy on court their unique 'bag of nerves', cramping their game. Following practical tests on court, this paper explores how a Gestalt approach to tennis coaching supported by an extensive application of mindful breathing can help players improve their tennis by increasing awareness of their body and emotions, with a beneficial impact on their well-being.
© Copyright 2022 Coaching and Sport Science Review. International Tennis Federation. Kaikki oikeudet pidätetään.
| Aiheet: | tennis teoria urheilupsykologia havainto lämmittely keskittyminen |
|---|---|
| Aihealueet: | urheilukilpailut teoria ja sosiaaliset perusteet |
| Tagging: | Rückschlagspiele Aufmerksamkeit |
| DOI: | 10.52383/itfcoaching.v30i86.317 |
| Julkaisussa: | Coaching and Sport Science Review |
| Julkaistu: |
2022
|
| Vuosikerta: | 30 |
| Numero: | 86 |
| Sivuja: | 29-32 |
| Julkaisutyypit: | artikkeli kirjallisuusanalyysi |
| Kieli: | englanti (kieli) |
| Taso: | keskitaso |