Development of balance in young kayakers in the initial stage of training

The huge competition on international scene in rowing demands indefatigable and constant search of new, effective agents, receptions, approaches and methods of work with beginning young oarsmen. Thus, it is necessary to notice, that to a scientific substantiation of training process as at adults «masters of an oar» rowing, and at juvenile sportsmen, the insufficient attention is paid. In the scientifically methodical literature of research are spent on oarsmen the small number is already confident owning balance and a technics hoe-type movements, and works devoted to formation, development and the accelerated development of balance, technics of rowing and mastering by control by a boat very much. Many known scientists on rowing say, that with technics mastering rowed also development by balance it is necessary to reduce on a land. But how to train, where to train and what methods to use? On these questions scientists do not give the answer. To solve this problem, we developed a simulator for the development of balance in young rowers. The created innovative simulator "Kayak balance training ergometr" actively stimulates the training process in the preparatory period and allows you to maximally bring the technical preparation of rowing with the formation of water balance on land to the realities of coordination in a boat on the water. Purpose: Determining the effectiveness of special tools and methods for developing balance stability for rowers in initial training. Key Points • Regular participation in balance training practices can improve balance control more efficiently in young athletes who are new to kayaking. • Special balance training practices significantly improve the kayak-specific balance for beginners and facilitate learning the sport. • Combining special balance training with the traditional kayak training method increases the overall effect of the training due to the interaction between the two
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Aiheet: kajakki kilpamelonta lasten ja nuorten urheilu aloittelijoiden harjoittelu harjoittelu tasapaino ergometri
Aihealueet: kestävyys urheilu junioriurheilu
Julkaisussa: European Journal of Balance and Reflection in Educational Sciences
Julkaistu: 2020
Vuosikerta: 8
Numero: 2
Sivuja: 66-70
Julkaisutyypit: artikkeli
Kieli: englanti (kieli)
Taso: kehittynyt